Why Dairy Is NOT a Health Food

 Hi everyone, I put together some links for you to read about why dairy consumption is not good for us. It's a lot of information and is all scientifically backed up and proven, please read why we should not be consuming this product that isn't made for us, this includes raw and organic milk:

-The Milk Letter by Robert M. Kradjian, MD
-Ten reasons for zero dairy
-White Poison ColorLines, by Shanti Rangwani
-Marketing Milk and Disease by John McDougall, MD
-Milk The Deadly Poison Video, 60 mins
-Also some information about Carrageenan, a common thickener in most products



-Homemade Almond Milk Recipe

-My previous post on why I don't eat cheese

- Also check out my Health Videos